Physical activity
APA Gentle yoga
We offer two types of physical activity classes:
- Adapted Physical Activity (APA): physical exercises adapted to your needs.
- gentle yoga: slow movements to take time to feel your body and breathe.
How much does it cost?
This service is offered free of charge.
Where and when?
Adapted physical activity
At Groupe santé Genève and outdoors
Monday: Cardio-Renovation Gym from 1:30 pm to 3 pm
Tuesday: Cardio fitness from 1.45pm to 3.15pm
Gentle gymnastics from 15h30 to 16h30
Wednesday: gentle Nordic walking from 11am to 12pm
Friday: fast Nordic walking from 11.30am to 1pm
Individual coaching on request.
Gentle yoga
At Groupe santé Genève
Thursday: Gentle yoga 1 from 10 a.m. to 11 a.m.
Gentle yoga 2 from 11.20 a.m. to 12.20 p.m.
Registration is required for classes.
How do I register?
Our team :
Coline Fontaine and Céline Le Roux